About Full Circle Movement Therapy

Full Circle Movement Therapy is a fusion of massage, yoga, fitness and bodywork methods. The sessions draw upon a range of techniques, including remedial, shiatsu, traditional thai massage, thai yoga massage, swedish, sport, myofascial release, cranio-sacral, deep relaxation and trigger point massage therapy. The method is also influenced by yoga, zenthai shiatsu, intuitive movement, breath-work, meditation, mindfulness and self enquiry practices.

You can expect each session to flow in a way that addresses physical conditions of concern, whilst being deeply relaxing, therapeutic and tailored to meet the receiver’s needs. Together, these techniques encourage a return to the body’s natural equilibrium, leaving you feeling energised, centred and strong. Full Circle’s signature therapy is a floor based fully clothed massage on a comfortable mat. Although movement and yoga sessions are also an optional part of services offered.

Health fund rebates are available.

Full Circle also specialises in services for people with disabilities, which can be covered by NDIS.

Full Circle operates in the Wollongong region of the Illawarra.

The name and logo of Full Circle Movement Therapy encompasses the intention behind founder Nandi Hollo’s methodology and philosophy. The painted circle is from the Zen tradition, which expresses a moment when the mind is relaxed and free to let the body create and connect with the flow of life - a state in which all distinctions and dualities are removed. The incomplete circle also allows room for movement and development.

The Full Circle name is an invitation to come back to the wholeness that you already are, which may have been temporarily forgotten through injury, trauma to body or mind, lifestyle, or other life situations.

Full circle offers a therapeutic experience for each person in a safe and dedicated environment, where you can feel well and supported in a simple and meaningful way. Full Circle believes that each of us has the capacity to experience flow in our body and life. The therapy acts like a guide and reminder for the body to access this capacity. Aiming to give the freedom and empowerment back to the individual, to have a renewed enthusiasm to take care of themselves with the aid of known, and newly learned skills and techniques.

1/3

Many people feel delighted when they find a massage therapist who precisely matches their needs. Given how unique the Full Circle Movement Therapy is, the experience may not suit everyone, but those who connect with this method describe it as “incomparable”.

The sessions are delivered with respect and professionalism to ensure each person feels safe and at ease within the treatment environment. Sessions also incorporate elements of creativity; flow; intuition; playfulness; presence and skill, which are valued as an important part of treatment. If you’re interested to try this experience for yourself or gift it to someone you love, you can make a booking here.